Chicken and Bell Pepper Stir Fry Recipe

This Chicken and Bell Pepper stir-fry is just a fast, simple, and flavorful dish ideal for a weeknight supper. The tender chicken is stir-fried with colorful bell peppers and a tasty sauce, which makes it a well-rounded and healthier meal.

Instructions

1. Prepare the Sauce

In a normal size bowl, whisk together the soy sauce, hoisin sauce, oyster sauce (if using), rice vinegar, honey, and red pepper flakes. Set aside.

2. Prepare the Chicken

Pat the chicken slices dry and period lightly with salt and pepper.

In a big pan or wok, heat 1 tablespoon of veggie oil over medium-high heat. Once the oil is hot, include the chicken in one layer. Stir-fry for 4-5 minutes until the chicken is cooked through and gently browned. Take away the chicken through the pan and set aside.

3. Stir-Fry the Vegetables

In the exact same cooking pan, include the rest of the 1 tablespoon of oil. Include the minced garlic and ginger, and stir-fry for approximately 30 moments until fragrant.

Add the sliced bell peppers and onions. Stir-fry the veggies for around 3-4 mins until they start to soften but nevertheless keep some crunch.

4. Combine Chicken and Sauce

Return the cooked chicken to your pan because of the veggies. Give the prepared sauce a fast stir and pour it over the chicken and veggies. Stir every little thing collectively to coat the ingredients uniformly.

Allow the blend cook for the extra 2-3 moments on medium heat, enabling the sauce to thicken plus the tastes to meld.

5. Offer

Garnish with sliced green onions and sesame seeds if desired. Offer the stir-fry hot over steamed rice, noodles, or enjoy it on its own.

Tips and variants

Protein Alternatives: you can easily replace chicken with meat, shrimp, or tofu for the various angle.

Vegetable Choices: go ahead and include or swap vegetables such as for example broccoli, snap peas, zucchini, or carrots for variety.

Gluten-Free: utilize gluten-free soy sauce or tamari to produce this dish gluten-free.

Hot: If you like extra heat, add more red pepper flakes or perhaps a dash of sriracha.

Thicker Sauce: If you prefer a thicker sauce, put in a bit more cornstarch mixed with liquid.

Conclusion

This Chicken and Bell Pepper Stir Fry is a perfect stability of radiant colors, savory tastes, as well as a gratifying crunch. It’s a quick meal that’s not only healthy but additionally extremely versatile, enabling you to personalize it with different proteins and veggies. Enjoy this delicious stir-fry through a part of steamed rice or noodles for a full dinner!

Yield: 4

Chicken and Bell Pepper Stir Fry Recipe

Print

This Chicken and Bell Pepper stir-fry is just a fast, simple, and flavorful dish ideal for a weeknight supper. The tender chicken is stir-fried with colorful bell peppers and a tasty sauce, which makes it a well-rounded and healthier meal.

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Ingredients

• 2 boneless, skinless chicken breasts, cut thinly
• 2 tablespoons veggie oil (or olive oil)
• 1 purple bell pepper, sliced into strips
• 1 yellowish bell pepper, sliced into strips
• 1 green bell pepper, sliced into strips
• 1 little onion, cut
• 3 garlic cloves, minced
• 2 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon rice vinegar (or white vinegar)
• 1 tablespoon honey (or sugar)
• 1 teaspoon cornstarch, mixed with 2 tablespoons water (optional, for thickening)
• Salt and pepper to taste
• Sesame seeds (for garnish)
• Green onions, chopped (for garnish)
• Cooked rice, for providing

Instructions

1. Step one: Ready the Chicken and veggies
   Thinly slice the chicken breasts into strips. Period with a little salt-and-pepper.
   Slice the bell peppers and onion into strips and set aside.
   
2. Step two: Stir-fry the Chicken
   Temperature 1 tablespoon of veggie oil in a big skillet or wok over medium-high heat.
   Include the chicken slices and cook for 4-5 moments until browned and cooked through. Eliminate the chicken from the skillet and set aside.
   
3. Step 3: Stir Fry the Vegetables
   Add the residual 1 tablespoon of oil to the skillet.
   Toss in the sliced up bell peppers, onion, and garlic. Stir-fry for 4-5 minutes until the vegetables are somewhat tender but still sharp.
   
4. Step: Combine Chicken and Sauce
   Return the prepared chicken towards the skillet with the veggies.
   İnclude soy sauce, oyster sauce, rice vinegar, and honey. Stir everything to layer evenly.
   If you'd like a thicker sauce, stir in the cornstarch mixture and cook for the additional 1-2 minutes until the sauce thickens.
   
5. Step 5: Serve
   Get rid of from heat and garnish with sesame seeds and sliced green onions.
   Offer hot over steamed rice.

Notes

• Go ahead and add more veggies like broccoli, snap peas, or carrots to this stir fry.
• For a spicy kick, add purple pepper flakes or a drizzle of sriracha.
• If you do not have oyster sauce, you'll substitute with hoisin sauce or an extra tablespoon of soy sauce for the various flavor profile.